Showing posts with label foot injury. Show all posts
Showing posts with label foot injury. Show all posts

Monday, September 16, 2013

Day One....

Today is the first day of my 2 week break from running.  John talked to a PT for me at his clinic and pretty much the only way to get this blasted foot to heal ( Dr Google and I have diagnosed it as plantar fascitis) is to take some time off. 10 days to 2 weeks.  ARGGGGHHHHH!!!  I don't want to, but I'm also really tired of the pain.  I can hardly walk in the mornings, I limp all day long - it's not fun at all.

So... it looks like our Erg and I are going to become Besties!!!  Although I find it hard to believe that erging will offer me the same kind of calorie burn and workout as running.  Zack thinks it will be even better... I guess we'll see.  He's going to come down and check my form and give me some pointers.

I'm also going to give Zack's bike a try.  My neighbor Jennie just finished biking across Iowa or some such craziness, so I'll hop on the bike and give it a try.  Since I haven't ridden a bike since I was about 10, I'm not sure how successful I'm going to be, but I'll keep an open mind.  I'm sort of fantasizing that I'll discover I love biking and will be able to do it well enough that next year I might try one of those Spring Triathalons.  They are roughly 750m swim, 20mile bike and 5K run.  The only thing that might be tough is the swimming, but I could do it if I tried and trained... I think... Anyway, first step is riding the bike and then we'll see.  Actually first step is surviving not running for 2 weeks.  Who in their right mind would EVER imagine that I would be whining and crying about NOT being able to run!!  I really have become someone else!  Heal, damn foot, Heal!!