3 miles today. They weren't as horrific as I expected them to be, but they certainly weren't fun or easy. I know I sound like a broken record, but it's just amazing how much fitness and ability you lose when you take any kind of break. I'm now lucky if I can make an 11:00 min mile. I was working on 9:30min when I quit back in May... oh well... running is still running. Zack and I are going to get back after it... Erging in the mornings
Beautiful and tasty Halibut salad!
Operation Slim Down and Healthy Up is back on!!